Mental Health Resources for Students (Main)
24/7 Help lines
National Suicide Prevention Hotline
Mental Health Awareness worksheets - resources to help you work on your own self-care
Accepting Reality.pdf Download Accepting Reality.pdf
Adapting After Trauma and Stress.pdf Download Adapting After Trauma and Stress.pdf
Dealing With Anger and Frustration.pdf Download Dealing With Anger and Frustration.pdf
Dealing With Change.pdf Download Dealing With Change.pdf
Dealing With The Worst Case Scenario.pdf Download Dealing With The Worst Case Scenario.pdf
Getting Out of Thinking Traps.pdf Download Getting Out of Thinking Traps.pdf
Managing Frustration and Anger.pdf Download Managing Frustration and Anger.pdf
Practicing Radical Acceptance.pdf Download Practicing Radical Acceptance.pdf
Prioritizing Self-Care.pdf Download Prioritizing Self-Care.pdf
Processing Big Changes.pdf Download Processing Big Changes.pdf
Taking Time for Yourself.pdf Download Taking Time for Yourself.pdf